Semovita is a finely milled durum wheat semolina staple in West African cuisine, particularly cherished in Nigerian and Ghanaian kitchens. This versatile ingredient delivers a smooth, consistent texture ideal for preparing traditional porridges, swallows, and breakfast dishes. Rich in protein and carbohydrates, semovita provides sustained energy and satisfying nutrition. Mix with hot water or broth to create a creamy, comforting meal that pairs perfectly with soups and stews. Its neutral flavor profile allows it to complement both savory and lightly sweetened preparations. A kitchen essential for authentic African cooking and family meals.