CHAYOTES

Chayotes are mild-flavored, pear-shaped squashes prized for their delicate texture and nutritional profile. Low in calories yet rich in fiber, vitamin C, and antioxidants, they support digestive health and overall wellness. Their subtle taste makes them exceptionally versatile—ideal for sautéing, steaming, roasting, or incorporating into soups and stews. The tender flesh cooks quickly while maintaining structural integrity, and both the fruit and edible tubers offer...

Ginger Root Organic

Ginger Root Organic is a premium, pesticide-free rhizome harvested at peak maturity for maximum potency and flavor. Rich in gingerol compounds, this versatile ingredient delivers warming spice to culinary dishes while supporting digestive wellness and natural anti-inflammatory benefits. Perfect for fresh tea, cooking, smoothies, or traditional remedies. Store in a cool, dry place or refrigerate for extended freshness. Sourced from certified organic farms committed to...

Green Plantain

Green plantains are a versatile staple in African and Caribbean cuisine, prized for their starchy texture and mild flavor. Unlike their ripe yellow counterparts, green plantains maintain a firm consistency ideal for frying, boiling, or mashing into traditional dishes. Rich in potassium, fiber, and essential vitamins, they offer substantial nutritional value while remaining low in fat. Whether you're preparing tostones, fufu, or plantain chips, these...

HOT PEPPER 1LB

Fiery and bold, hot peppers deliver intense heat and complex flavor to any dish. This 1-pound package provides ample quantity for curries, stews, salsas, and traditional African cuisine. Rich in vitamin C and capsaicin, these peppers add nutritional value alongside their signature kick. Perfect for home cooks and professional chefs seeking authentic, premium-quality ingredients. Store in a cool, dry place to maintain freshness and potency.

Plantains

Green or ripe plantains are a versatile staple in many cuisines. Green plantains offer a starchy texture perfect for frying into chips or boiling as a side dish, while ripe plantains develop a sweet flavor ideal for caramelizing or baking. Their rich carbohydrate content provides sustained energy, and their flexible use allows for both savory and sweet preparations in traditional and contemporary dishes., sold by...

Plantains Mocha 3lbs

Mocha plantains are a premium variety prized for their rich, complex flavor profile and versatility in the kitchen. These 3-pound bunches feature the characteristic dark, speckled skin that indicates peak ripeness and optimal sweetness. Perfect for both savory and sweet preparations, mocha plantains excel when fried as chips, baked, boiled, or incorporated into traditional African and Caribbean dishes. Their creamy texture and subtle caramel notes...

Yam

Yam is a starchy root vegetable prized across African and Caribbean cuisines for its versatility and nutritional value. Rich in fiber, potassium, and vitamin C, yams offer sustained energy and support digestive health. With their creamy texture when cooked, they work beautifully in traditional dishes, roasted preparations, or as a wholesome side. Select firm yams without soft spots, and store in a cool, dark place...