Collard greens are a nutrient-dense leafy vegetable rich in vitamins A, C, and K, along with calcium and fiber. These hearty greens feature a slightly bitter, earthy flavor that deepens when cooked. Traditionally prepared through slow-cooking with aromatics, collard greens become tender while retaining their nutritional integrity. Versatile in the kitchen, they work equally well in classic soul food preparations, sautéed with garlic, or incorporated into soups and stews. A staple across African and Southern cuisines, collard greens deliver substantial health benefits with authentic, satisfying taste.