Egusi seeds are nutrient-dense legumes prized in West African cuisine for their rich, nutty flavor and versatile applications. This 1lb package provides ample quantity for traditional soups, stews, and savory dishes. Ground into a fine powder, egusi delivers protein, healthy fats, and essential minerals while creating authentic, creamy textures in your favorite recipes. A staple ingredient for home cooks seeking genuine African flavors and nutritional value.